Archive for the 'Health And Longevity Tips' Category

 Chocolate bad for your health?

Chocolate origins from Aztecs in Mexico and derived from the word xocolat, which means bitter and water. Nowadays we have so many types of chocolate such as Milk chocolate, White chocolate, Dark chocolate, Sweet dark chocolate, Semi-sweet chocolate, Bittersweet chocolate and Unsweetened chocolate. For your information chocolate contains so many nutrients for example:

carbohydrates (starch, various [...]



 Ten tips for anger management.

Most people suffer from uncontrollable anger due to many reasons such as sexual frustration, irritation, fatigue, hunger and pain, which have a part that leads to anger. In short anger can be cause by both external and internal events.

10 basic tips for manage your anger:

Eat right and try to detoxify your body: Have a balanced [...]



 What is omega 3 good for?

What is omega 3 good for?…The importance of Omega 3 (EPA & DHA) were first discovered when scientist observed the Eskimos of northern Canada and Greenland consume a traditional diet of fish and seal blubber, yet hardly suffer from coronary heart disease despite their high fat diet. Today, there over 5,000 scientific papers have been [...]



 Side effects fish oil.

There has been two medical report related to the effects of fish oil. The researchers speculate the presence of methyl mercury could have caused the problems. The fish oil should undergo advance molecular distillation to remove the presence of ocean contaminants.
There are three grades of fish oils
1) Cod Liver Oil
2)Health Food Grade Fish Oil.
3)Pharmaceutical grade [...]



 How beneficial bacteria were selected.

Beneficial bacteria formula is uniquely derived from locally cultured human species. The common species that inhabit specific areas of our gut are then selected and cultured. As they were cultured, the selected species are stronger and sturdier. By unique gene technology, the bacteria will be resistant to acids and other elements in our diet like [...]



 The bad bacteria inside your stomach.

These harmful bacteria are know as pathogenic bacteria. They compete with the good bacteria for living space and food. They generally win if their numbers are large. They may also release toxic substance. This may cause many of the friendly bacteria to die off. They cause problems of digestion, bloating and constipation. They also cause [...]



 The role of beneficial bacteria.

Among the most important of their proven roles are some functions which help maintain our good health, while others have a definite value in helping us regain health once this has been upset. These dual roles (protective and therapeutic) help explain why the word “probiotics” was coined since it means “for life”

They manufacture some of [...]



 What are probiotics?.

Probiotics is a term derived from two Greek words “pro” and “biotic”which means “for life”. The term was popularized by two British scientist, Fuller and Parker in 1974. Probiotics are supplements that contain living beneficial bacteria. When taken, they help restore the balance of the bacteria in the gastrointestinal tract. These bacteria are not parasites. [...]



 The six common toxins that effects your body.

British medical Journal estimated that perhaps 75 percent of most cancers are caused by environmental and lifestyle factors, including exposure to chemicals. Others report estimated that 95 percent of cancer is caused by diet and environmental toxicity.
The following toxins are among the most prevalent in our air, water and food supply.
-PESTICIDES.
Major source: Food (fruits,vegetables and [...]



 Getting old and maintaining healthy bones and joints.

These days, when someone wishes us happy birthday, “and many more”, there’s a good chances that will happen. By 2025, there will be more than 800 million people over 65 years of age in the world, two third of them in developing countries.
What kind of old age.
A longer life is much more attractive prospect if [...]







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